Tara Wade 17:27 row
3,515m
Meters
17:27.2
Time
2:28.9
Pace
191
Calories
128
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 17 |
| Stroke Count | 305 |
| Drag Factor | 114 |
January 09, 2024 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:27.2 | 3,515m | 2:28.9 | 106 | 664 | 17 | 128 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 18 | 130 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 17 | 132 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 17 | 129 |
| 17:27.2 | 492m | 2:29.5 | 105 | 659 | 17 | 124 |
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Workout Graph
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