Tara Wade 17:22 row
3,492m
Meters
17:22.9
Time
2:29.3
Pace
190
Calories
132
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 17 |
| Stroke Count | 305 |
| Drag Factor | 114 |
January 09, 2024 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:22.9 | 3,492m | 2:29.3 | 105 | 661 | 17 | 132 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 18 | 131 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 17 | 134 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 17 | 132 |
| 17:22.9 | 476m | 2:30.1 | 103 | 656 | 18 | 132 |
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Workout Graph
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