Tara Wade 17:12 row
3,406m
Meters
17:12.2
Time
2:31.5
Pace
183
Calories
125
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 18 |
| Stroke Count | 305 |
| Drag Factor | 114 |
January 09, 2024 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:12.2 | 3,406m | 2:31.5 | 101 | 646 | 18 | 125 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 18 | 126 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 18 | 127 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 18 | 124 |
| 17:12.2 | 435m | 2:31.9 | 100 | 643 | 18 | 124 |
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Workout Graph
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