Tara Wade 4:09 row
856m
Meters
4:09.2
Time
2:25.5
Pace
47
Calories
128
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 19 |
| Stroke Count | 80 |
| Drag Factor | 115 |
January 17, 2024 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.2 | 856m | 2:25.5 | 113 | 690 | 19 | 128 |
| 4:09.2 | 856m | 2:25.5 | 113 | 690 | 19 | 128 |
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Workout Graph
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