Tara Wade 16:59 row
3,326m
Meters
16:59.3
Time
2:33.2
Pace
177
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 18 |
| Stroke Count | 305 |
| Drag Factor | 115 |
January 21, 2024 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:59.3 | 3,326m | 2:33.2 | 97 | 634 | 18 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 18 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 18 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 18 |
| 16:59.3 | 387m | 2:34.1 | 96 | 628 | 18 |
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Workout Graph
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