Tara Wade 16:54 row
3,341m
Meters
16:54.3
Time
2:31.7
Pace
180
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 18 |
| Stroke Count | 305 |
| Drag Factor | 116 |
January 21, 2024 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:54.3 | 3,341m | 2:31.7 | 100 | 644 | 18 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 18 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 18 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 18 |
| 16:54.3 | 378m | 2:31.1 | 101 | 648 | 18 |
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Workout Graph
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