Tara Wade 16:29 row
3,373m
Meters
16:29.2
Time
2:26.6
Pace
185
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 18 |
| Stroke Count | 305 |
| Drag Factor | 115 |
January 24, 2024 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:29.2 | 3,373m | 2:26.6 | 111 | 682 | 18 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 20 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 18 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 18 |
| 16:29.2 | 303m | 2:27.1 | 110 | 677 | 18 |
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Workout Graph
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