Tara Wade 2x500m/3:00r row
1,000m
Meters
3:52.7
Time
1:56.3
Pace
68
Calories
| Rest Distance | 875m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,875m |
| Overall Time | 9:52.7 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 30 |
| Stroke Count | 216 |
| Drag Factor | 114 |
January 28, 2024 07:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.7 | 1,000m | 1:56.3 | 222 | 1064 | 30 | |
| 1:56.5 | 500m | 1:56.5 | 221 | 1061 | 31 | |
| 1:56.3 | 500m | 1:56.3 | 222 | 1065 | 30 | |
| r875m |
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Workout Graph
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