Tara Wade 1x10:00/4:00r row
2,163
Meters
10:00.0
Time
2:18.6
Pace
125
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,176 |
| Overall Time | 14:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 115 |
January 30, 2024 09:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,163 | 2:18.6 | 131 | 751 | 20 | |
| 10:00.0 | 2,163 | 2:18.6 | 131 | 751 | 20 | |
| r13 |
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Workout Graph
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