Tara Wade 14:38 row
2,438m
Meters
14:38.8
Time
3:00.2
Pace
122
Calories
116
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 18 |
| Stroke Count | 266 |
| Drag Factor | 115 |
February 08, 2024 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:38.8 | 2,438m | 3:00.2 | 60 | 505 | 18 | 116 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 18 | 121 |
| 10:00.0 | 855m | 2:55.4 | 65 | 523 | 19 | 117 |
| 14:38.8 | 764m | 3:02.4 | 58 | 498 | 17 | 111 |
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