Tara Wade 1:00:00 row
12,063m
Meters
1:00:00.0
Time
2:29.2
Pace
659
Calories
128
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 19 |
| Stroke Count | 1192 |
| Drag Factor | 115 |
February 09, 2024 07:05:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,063m | 2:29.2 | 105 | 662 | 19 | 128 |
| 10:00.0 | 2,006m | 2:29.5 | 105 | 660 | 19 | 125 |
| 20:00.0 | 2,037m | 2:27.2 | 110 | 677 | 20 | 128 |
| 30:00.0 | 2,037m | 2:27.2 | 110 | 677 | 20 | 129 |
| 40:00.0 | 2,010m | 2:29.2 | 105 | 662 | 20 | 128 |
| 50:00.0 | 1,990m | 2:30.7 | 102 | 651 | 20 | 129 |
| 1:00:00.0 | 1,982m | 2:31.3 | 101 | 647 | 20 | 130 |
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Workout Graph
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