Tara Wade 2x10:00/2:30r SkiErg
3,915m
Meters
20:00.0
Time
2:33.2
Pace
210
Calories
142
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,946m |
| Overall Time | 25:00.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 29 |
| Stroke Count | 575 |
| Drag Factor | 95 |
February 17, 2024 10:22:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,915m | 2:33.2 | 97 | 634 | 29 | 142 |
| 10:00.0 | 1,948m | 2:34.0 | 96 | 629 | 28 | 141 |
| 10:00.0 | 1,966m | 2:32.5 | 99 | 639 | 30 | 143 |
| r31m |
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Workout Graph
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