Tara Wade 16:45 row
3,328m
Meters
16:45.8
Time
2:31.1
Pace
180
Calories
131
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 18 |
| Stroke Count | 305 |
| Drag Factor | 116 |
February 19, 2024 08:22:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:45.8 | 3,328m | 2:31.1 | 101 | 649 | 18 | 131 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 18 | 134 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 18 | 133 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 18 | 128 |
| 16:45.8 | 344m | 2:33.7 | 96 | 631 | 19 | 131 |
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Workout Graph
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