Tara Wade 20:00 BikeErg
7,936
Meters
20:00.0
Time
2:31.2
Pace
214
Calories
124
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 642 |
| RPM | 58 |
| Revolution Count | 1173 |
| Power/kg | 1.01 |
| Drag Factor | 105 |
February 22, 2024 08:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 7,936 | 2:31.2 | 101 | 642 | 214 | 58 | 124 |
| 4:00.0 | 1,482 | 2:41.9 | 82 | 570 | 38 | 52 | 117 |
| 8:00.0 | 1,587 | 2:31.2 | 101 | 645 | 43 | 60 | 122 |
| 12:00.0 | 1,616 | 2:28.5 | 107 | 660 | 44 | 60 | 124 |
| 16:00.0 | 1,613 | 2:28.7 | 106 | 660 | 44 | 60 | 129 |
| 20:00.0 | 1,638 | 2:26.5 | 111 | 675 | 45 | 61 | 129 |
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Workout Graph
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