Tara Wade 20:00 BikeErg
7,600m
Meters
20:00.0
Time
2:37.8
Pace
200
Calories
124
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| RPM | 57 |
| Revolution Count | 1137 |
| Power/kg | 0.96 |
| Drag Factor | 101 |
February 28, 2024 07:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 7,600m | 2:37.8 | 89 | 606 | 57 | 124 |
| 4:00.0 | 1,424m | 2:48.5 | 73 | 551 | 53 | 116 |
| 8:00.0 | 1,494m | 2:40.6 | 84 | 590 | 56 | 123 |
| 12:00.0 | 1,544m | 2:35.4 | 93 | 620 | 58 | 126 |
| 16:00.0 | 1,566m | 2:33.2 | 97 | 634 | 59 | 127 |
| 20:00.0 | 1,573m | 2:32.5 | 99 | 639 | 59 | 128 |
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Workout Graph
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