Tara Wade 10:00 row
2,042
Meters
10:00.0
Time
2:26.9
Pace
111
Calories
132
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 19 |
| Stroke Count | 188 |
| Drag Factor | 121 |
March 01, 2024 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,042 | 2:26.9 | 110 | 666 | 111 | 19 | 132 |
| 2:00.0 | 397 | 2:31.1 | 101 | 630 | 21 | 18 | 125 |
| 4:00.0 | 407 | 2:27.4 | 109 | 660 | 22 | 19 | 130 |
| 6:00.0 | 412 | 2:25.6 | 113 | 660 | 22 | 20 | 136 |
| 8:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 19 | 136 |
| 10:00.0 | 414 | 2:24.9 | 115 | 690 | 23 | 19 | 137 |
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Workout Graph
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