Tara Wade 20:00 BikeErg
8,161
Meters
20:00.0
Time
2:27.0
Pace
224
Calories
124
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| RPM | 59 |
| Revolution Count | 1191 |
| Power/kg | 1.1 |
| Drag Factor | 109 |
March 05, 2024 10:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,161 | 2:27.0 | 110 | 678 | 59 | 124 |
| 4:00.0 | 1,552 | 2:34.6 | 95 | 625 | 58 | 116 |
| 8:00.0 | 1,641 | 2:26.2 | 112 | 685 | 60 | 125 |
| 12:00.0 | 1,654 | 2:25.1 | 115 | 694 | 60 | 127 |
| 16:00.0 | 1,656 | 2:24.9 | 115 | 695 | 60 | 129 |
| 20:00.0 | 1,658 | 2:24.7 | 115 | 697 | 60 | 126 |
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Workout Graph
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