Tara Wade 20:00 BikeErg
8,175
Meters
20:00.0
Time
2:26.7
Pace
225
Calories
116
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| RPM | 59 |
| Revolution Count | 1186 |
| Power/kg | 1.11 |
| Drag Factor | 111 |
March 07, 2024 08:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,175 | 2:26.7 | 111 | 680 | 59 | 116 |
| 4:00.0 | 1,530 | 2:36.8 | 91 | 612 | 55 | 77 |
| 8:00.0 | 1,634 | 2:26.8 | 110 | 680 | 59 | 127 |
| 12:00.0 | 1,668 | 2:23.8 | 117 | 704 | 60 | 132 |
| 16:00.0 | 1,671 | 2:23.6 | 118 | 706 | 61 | 113 |
| 20:00.0 | 1,673 | 2:23.4 | 119 | 708 | 61 | 134 |
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Workout Graph
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