Tara Wade 10000m BikeErg
10,000
Meters
24:41.0
Time
2:28.1
Pace
271
Calories
123
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| RPM | 58 |
| Revolution Count | 1444 |
| Power/kg | 1.08 |
| Drag Factor | 112 |
March 08, 2024 07:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 24:41.0 | 10,000 | 2:28.1 | 108 | 670 | 271 | 58 | 123 |
| 3:13.3 | 1,250 | 2:34.6 | 95 | 625 | 33 | 56 | 118 |
| 3:07.2 | 2,500 | 2:29.7 | 104 | 658 | 34 | 58 | 121 |
| 3:04.9 | 3,750 | 2:27.9 | 108 | 672 | 34 | 58 | 109 |
| 3:01.3 | 5,000 | 2:25.0 | 115 | 694 | 34 | 60 | 127 |
| 3:04.5 | 6,250 | 2:27.6 | 109 | 674 | 34 | 59 | 120 |
| 3:02.2 | 7,500 | 2:25.7 | 113 | 688 | 34 | 60 | 133 |
| 3:02.7 | 8,750 | 2:26.1 | 112 | 685 | 34 | 59 | 143 |
| 3:05.0 | 10,000 | 2:28.0 | 108 | 671 | 34 | 59 | 118 |
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Workout Graph
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