Tara Wade 10:00 row
2,086m
Meters
10:00.0
Time
2:23.8
Pace
115
Calories
108
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 118 |
March 19, 2024 08:35:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,086m | 2:23.8 | 118 | 704 | 20 | 108 |
| 2:00.0 | 413m | 2:25.2 | 114 | 692 | 21 | 98 |
| 4:00.0 | 415m | 2:24.5 | 116 | 698 | 20 | 82 |
| 6:00.0 | 419m | 2:23.1 | 119 | 710 | 21 | 80 |
| 8:00.0 | 420m | 2:22.8 | 120 | 713 | 21 | 142 |
| 10:00.0 | 418m | 2:23.5 | 118 | 707 | 21 | 142 |
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Workout Graph
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