Tara Wade 10:03 row
2,158
Meters
10:03.1
Time
2:19.7
Pace
122
Calories
153
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 113 |
May 06, 2024 18:14:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.1 | 2,158 | 2:19.7 | 128 | 741 | 20 | 153 |
| 2:30.0 | 537 | 2:19.6 | 128 | 742 | 21 | 147 |
| 5:00.0 | 538 | 2:19.4 | 129 | 744 | 20 | 149 |
| 7:30.0 | 539 | 2:19.1 | 130 | 747 | 21 | 158 |
| 10:00.0 | 534 | 2:20.4 | 126 | 734 | 20 | 157 |
| 10:03.1 | 10 | 2:35.0 | 94 | 623 | 19 | 157 |
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Workout Graph
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