Tara Wade 16:24 row
3,246
Meters
16:24.0
Time
2:31.5
Pace
174
Calories
135
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 18 |
| Stroke Count | 305 |
| Drag Factor | 113 |
May 28, 2024 09:59:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:24.0 | 3,246 | 2:31.5 | 101 | 645 | 18 | 135 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 19 | 132 |
| 10:00.0 | 991 | 2:31.3 | 101 | 647 | 18 | 136 |
| 15:00.0 | 982 | 2:32.7 | 98 | 637 | 18 | 137 |
| 16:24.0 | 274 | 2:33.2 | 97 | 634 | 19 | 138 |
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Workout Graph
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