Tara Wade 30:00 row
5,913
Meters
30:00.0
Time
2:32.2
Pace
318
Calories
134
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 19 |
| Stroke Count | 577 |
| Drag Factor | 114 |
July 12, 2024 07:31:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,913 | 2:32.2 | 99 | 641 | 19 | 134 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 18 | 128 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 19 | 132 |
| 15:00.0 | 991 | 2:31.3 | 101 | 647 | 19 | 135 |
| 20:00.0 | 982 | 2:32.7 | 98 | 637 | 19 | 134 |
| 25:00.0 | 985 | 2:32.2 | 99 | 641 | 20 | 138 |
| 30:00.0 | 984 | 2:32.4 | 99 | 640 | 20 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.