Tara Wade 19:23 row
3,533
Meters
19:23.3
Time
2:44.6
Pace
182
Calories
126
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 15 |
| Stroke Count | 305 |
| Drag Factor | 115 |
July 15, 2024 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:23.3 | 3,533 | 2:44.6 | 78 | 569 | 15 | 126 |
| 5:00.0 | 912 | 2:44.4 | 79 | 570 | 16 | 128 |
| 10:00.0 | 913 | 2:44.2 | 79 | 571 | 15 | 128 |
| 15:00.0 | 912 | 2:44.4 | 79 | 570 | 16 | 125 |
| 19:23.3 | 797 | 2:45.1 | 78 | 567 | 16 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.