Tara Wade 16:46 row
3,260m
Meters
16:46.5
Time
2:34.3
Pace
173
Calories
135
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 18 |
| Stroke Count | 305 |
| Drag Factor | 115 |
July 15, 2024 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:46.5 | 3,260m | 2:34.3 | 95 | 627 | 18 | 135 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 19 | 132 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 18 | 137 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 18 | 137 |
| 16:46.5 | 346m | 2:33.9 | 96 | 630 | 19 | 136 |
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Workout Graph
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