Tara Wade v6021m...2 on-water row
11,320m
Meters
1:16:38.6
Time
3:23.1
Pace
566
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 24 |
| Stroke Count | 1760 |
July 27, 2024 09:15:28
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
CrewNerd
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:38.6 | 11,320m | 3:23.1 | 42 | 443 | 24 |
| 47:36.6 | 6,021m | 3:57.2 | 26 | 390 | 21 |
| 29:02.1 | 5,299m | 2:44.3 | 79 | 571 | 27 |
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Workout Graph
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