Tara Wade 10000m BikeErg
10,000m
Meters
25:45.7
Time
2:34.5
Pace
266
Calories
125
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| RPM | 57 |
| Revolution Count | 1486 |
| Power/kg | 1.03 |
| Drag Factor | 103 |
July 31, 2024 05:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:45.7 | 10,000m | 2:34.5 | 95 | 626 | 57 | 125 |
| 3:21.3 | 1,250m | 2:41.0 | 84 | 588 | 55 | 115 |
| 3:16.2 | 2,500m | 2:36.9 | 91 | 611 | 57 | 125 |
| 3:15.1 | 3,750m | 2:36.0 | 92 | 616 | 57 | 124 |
| 3:13.5 | 5,000m | 2:34.8 | 94 | 624 | 58 | 127 |
| 3:12.5 | 6,250m | 2:34.0 | 96 | 629 | 58 | 124 |
| 3:09.4 | 7,500m | 2:31.5 | 101 | 646 | 59 | 131 |
| 3:08.7 | 8,750m | 2:30.9 | 102 | 650 | 59 | 131 |
| 3:09.1 | 10,000m | 2:31.2 | 101 | 647 | 59 | 128 |
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Workout Graph
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