Tara Wade 1x20:00/3:30r BikeErg
7,794m
Meters
20:00.0
Time
2:33.9
Pace
211
Calories
133
Heart Rate
| Rest Distance | 583m |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 8,377m |
| Overall Time | 23:30.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| RPM | 58 |
| Revolution Count | 1248 |
| Power/kg | 1.04 |
| Drag Factor | 102 |
August 07, 2024 09:06:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 7,794m | 2:33.9 | 96 | 630 | 58 | 133 |
| 20:00.0 | 7,794m | 2:33.9 | 96 | 630 | 58 | 133 |
| r583m |
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Workout Graph
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