Tara Wade 1:00:00 row

12,330m

Meters

1:00:00.0

Time

2:25.9

Pace

686

Calories

154

Heart Rate

Average Watts112
Calories Per Hour687
Stroke Rate20
Stroke Count1218
Drag Factor111

August 26, 2024 09:03:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,330m 2:25.9 112 687 20 154
10:00.0 1,995m 2:30.3 103 654 19 145
20:00.0 2,092m 2:23.4 119 708 20 155
30:00.0 2,079m 2:24.3 116 700 20 157
40:00.0 2,049m 2:26.4 112 683 21 154
50:00.0 2,053m 2:26.1 112 686 20 156
1:00:00.0 2,063m 2:25.4 114 691 21 158

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Workout Graph

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