Tara Wade 1:00:00 row
12,330m
Meters
1:00:00.0
Time
2:25.9
Pace
686
Calories
154
Heart Rate
Average Watts | 112 |
---|---|
Calories Per Hour | 687 |
Stroke Rate | 20 |
Stroke Count | 1218 |
Drag Factor | 111 |
August 26, 2024 09:03:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 12,330m | 2:25.9 | 112 | 687 | 20 | 154 |
10:00.0 | 1,995m | 2:30.3 | 103 | 654 | 19 | 145 |
20:00.0 | 2,092m | 2:23.4 | 119 | 708 | 20 | 155 |
30:00.0 | 2,079m | 2:24.3 | 116 | 700 | 20 | 157 |
40:00.0 | 2,049m | 2:26.4 | 112 | 683 | 21 | 154 |
50:00.0 | 2,053m | 2:26.1 | 112 | 686 | 20 | 156 |
1:00:00.0 | 2,063m | 2:25.4 | 114 | 691 | 21 | 158 |
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Workout Graph
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