Tara Wade v5817m...2 on-water row
11,505m
Meters
1:30:04.8
Time
3:54.8
Pace
589
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 21 |
| Stroke Count | 1872 |
September 05, 2024 09:13:03
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
CrewNerd
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:04.8 | 11,505m | 3:54.8 | 27 | 392 | 21 |
| 53:26.5 | 5,817m | 4:35.6 | 17 | 357 | 19 |
| 36:38.3 | 5,688m | 3:13.2 | 49 | 466 | 24 |
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Workout Graph
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