Tara Wade 18:52 row
3,559m
Meters
18:52.0
Time
2:39.0
Pace
186
Calories
140
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 16 |
| Stroke Count | 305 |
| Drag Factor | 109 |
November 05, 2024 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:52.0 | 3,559m | 2:39.0 | 87 | 599 | 16 | 140 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 17 | 137 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 16 | 139 |
| 15:00.0 | 939m | 2:39.7 | 86 | 595 | 16 | 142 |
| 18:52.0 | 731m | 2:38.6 | 88 | 601 | 16 | 144 |
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Workout Graph
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