Tara Wade 18:26 row
3,528m
Meters
18:26.0
Time
2:36.7
Pace
186
Calories
146
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 16 |
| Stroke Count | 305 |
| Drag Factor | 109 |
November 05, 2024 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:26.0 | 3,528m | 2:36.7 | 91 | 612 | 16 | 146 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 17 | 144 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 16 | 147 |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 16 | 146 |
| 18:26.0 | 651m | 2:38.2 | 88 | 604 | 16 | 147 |
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Workout Graph
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