Tara Wade v15:00/r...2 row
6,348m
Meters
30:00.0
Time
2:21.7
Pace
361
Calories
168
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,348m |
| Overall Time | 30:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 714 |
| Drag Factor | 116 |
November 06, 2024 08:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,348m | 2:21.7 | 123 | 722 | 24 | 168 |
| 15:00.0 | 3,106m | 2:24.8 | 115 | 696 | 22 | 160 |
| 15:00.0 | 3,242m | 2:18.8 | 131 | 750 | 26 | 176 |
| r0m |
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Workout Graph
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