Tara Wade 10:00 row
1,924m
Meters
10:00.0
Time
2:35.9
Pace
101
Calories
139
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 108 |
November 12, 2024 08:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,924m | 2:35.9 | 92 | 617 | 19 | 139 |
| 2:00.0 | 378m | 2:38.7 | 88 | 601 | 20 | 132 |
| 4:00.0 | 380m | 2:37.8 | 89 | 606 | 20 | 135 |
| 6:00.0 | 387m | 2:35.0 | 94 | 623 | 20 | 141 |
| 8:00.0 | 389m | 2:34.2 | 95 | 628 | 19 | 142 |
| 10:00.0 | 391m | 2:33.4 | 97 | 633 | 19 | 145 |
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Workout Graph
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