Tara Wade 17:38 row
3,283m
Meters
17:38.8
Time
2:41.2
Pace
170
Calories
131
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 17 |
| Stroke Count | 305 |
| Drag Factor | 107 |
November 14, 2024 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:38.8 | 3,283m | 2:41.2 | 83 | 587 | 17 | 131 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 19 | 131 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 17 | 133 |
| 15:00.0 | 917m | 2:43.5 | 80 | 575 | 17 | 129 |
| 17:38.8 | 484m | 2:44.0 | 79 | 572 | 17 | 131 |
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Workout Graph
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