Tara Wade 18:17 row
3,391m
Meters
18:17.0
Time
2:41.7
Pace
176
Calories
133
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 16 |
| Stroke Count | 305 |
| Drag Factor | 107 |
November 14, 2024 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:17.0 | 3,391m | 2:41.7 | 83 | 584 | 16 | 133 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 18 | 134 |
| 10:00.0 | 926m | 2:41.9 | 82 | 583 | 17 | 133 |
| 15:00.0 | 927m | 2:41.8 | 83 | 584 | 16 | 132 |
| 18:17.0 | 607m | 2:42.2 | 82 | 581 | 16 | 135 |
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