Tara Wade 19:22 row
3,563m
Meters
19:22.6
Time
2:43.1
Pace
184
Calories
126
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 15 |
| Stroke Count | 305 |
| Drag Factor | 109 |
November 18, 2024 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:22.6 | 3,563m | 2:43.1 | 81 | 577 | 15 | 126 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 16 | 131 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 15 | 125 |
| 15:00.0 | 915m | 2:43.9 | 79 | 573 | 16 | 126 |
| 19:22.6 | 801m | 2:43.9 | 79 | 573 | 16 | 125 |
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Workout Graph
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