Tara Wade 10:00 row
1,941m
Meters
10:00.0
Time
2:34.5
Pace
103
Calories
127
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 17 |
| Stroke Count | 178 |
| Drag Factor | 112 |
November 21, 2024 08:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,941m | 2:34.5 | 95 | 626 | 17 | 127 |
| 2:00.0 | 378m | 2:38.7 | 88 | 601 | 18 | 120 |
| 4:00.0 | 388m | 2:34.6 | 95 | 625 | 17 | 124 |
| 6:00.0 | 391m | 2:33.4 | 97 | 633 | 18 | 130 |
| 8:00.0 | 390m | 2:33.8 | 96 | 630 | 18 | 131 |
| 10:00.0 | 394m | 2:32.2 | 99 | 641 | 18 | 132 |
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Workout Graph
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