Tara Wade 10:00 row
1,980
Meters
10:00.0
Time
2:31.5
Pace
105
Calories
132
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 111 |
November 26, 2024 07:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,980 | 2:31.5 | 101 | 646 | 19 | 132 |
| 2:00.0 | 377 | 2:39.1 | 87 | 598 | 18 | 122 |
| 4:00.0 | 394 | 2:32.2 | 99 | 641 | 20 | 127 |
| 6:00.0 | 398 | 2:30.7 | 102 | 651 | 20 | 132 |
| 8:00.0 | 405 | 2:28.1 | 108 | 670 | 19 | 141 |
| 10:00.0 | 407 | 2:27.4 | 109 | 675 | 19 | 140 |
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Workout Graph
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