Tara Wade v10:00/r...4 row
8,129m
Meters
37:00.0
Time
2:16.5
Pace
475
Calories
165
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,129m |
| Overall Time | 37:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 25 |
| Stroke Count | 949 |
| Drag Factor | 113 |
November 27, 2024 09:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:00.0 | 8,129m | 2:16.5 | 137 | 773 | 25 | 165 |
| 10:00.0 | 2,193m | 2:16.7 | 137 | 770 | 26 | 160 |
| 10:00.0 | 2,193m | 2:16.7 | 137 | 770 | 26 | 163 |
| 10:00.0 | 2,205m | 2:16.0 | 139 | 778 | 26 | 170 |
| 7:00.0 | 1,540m | 2:16.3 | 138 | 775 | 25 | 170 |
| r0m |
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Workout Graph
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