Tara Wade 17:55 row
3,407m
Meters
17:55.2
Time
2:37.7
Pace
178
Calories
122
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 17 |
| Stroke Count | 305 |
| Drag Factor | 113 |
December 01, 2024 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:55.2 | 3,407m | 2:37.7 | 89 | 606 | 17 | 122 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 18 | 121 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 17 | 123 |
| 15:00.0 | 941m | 2:39.4 | 86 | 597 | 17 | 124 |
| 17:55.2 | 547m | 2:40.1 | 85 | 593 | 17 | 123 |
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