Tara Wade v10:00/r...4 row
8,172m
Meters
37:00.0
Time
2:15.8
Pace
479
Calories
157
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,172m |
| Overall Time | 37:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 953 |
| Drag Factor | 116 |
December 03, 2024 08:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:00.0 | 8,172m | 2:15.8 | 140 | 780 | 25 | 157 |
| 10:00.0 | 2,198m | 2:16.4 | 138 | 773 | 26 | 153 |
| 10:00.0 | 2,209m | 2:15.8 | 140 | 780 | 26 | 156 |
| 10:00.0 | 2,214m | 2:15.5 | 141 | 784 | 26 | 161 |
| 7:00.0 | 1,552m | 2:15.3 | 141 | 786 | 25 | 160 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.