Tara Wade 10:00 row
2,049m
Meters
10:00.0
Time
2:26.4
Pace
111
Calories
131
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 112 |
December 05, 2024 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,049m | 2:26.4 | 112 | 683 | 20 | 131 |
| 2:00.0 | 404m | 2:28.5 | 107 | 667 | 20 | 124 |
| 4:00.0 | 408m | 2:27.0 | 110 | 678 | 20 | 129 |
| 6:00.0 | 407m | 2:27.4 | 109 | 675 | 20 | 132 |
| 8:00.0 | 411m | 2:25.9 | 112 | 687 | 20 | 135 |
| 10:00.0 | 419m | 2:23.1 | 119 | 710 | 20 | 136 |
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Workout Graph
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