Tara Wade 10:00 row
2,086m
Meters
10:00.0
Time
2:23.8
Pace
115
Calories
137
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 114 |
December 16, 2024 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,086m | 2:23.8 | 118 | 704 | 21 | 137 |
| 2:00.0 | 416m | 2:24.2 | 117 | 701 | 21 | 131 |
| 4:00.0 | 416m | 2:24.2 | 117 | 701 | 22 | 137 |
| 6:00.0 | 419m | 2:23.1 | 119 | 710 | 21 | 141 |
| 8:00.0 | 426m | 2:20.8 | 125 | 731 | 22 | 145 |
| 10:00.0 | 410m | 2:26.3 | 112 | 684 | 20 | 133 |
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Workout Graph
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