Tara Wade 30:00 row
6,801m
Meters
30:00.0
Time
2:12.3
Pace
409
Calories
168
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 26 |
| Stroke Count | 777 |
| Drag Factor | 114 |
December 16, 2024 09:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,801m | 2:12.3 | 151 | 819 | 26 | 168 |
| 10:00.0 | 2,222m | 2:15.0 | 142 | 789 | 24 | 162 |
| 20:00.0 | 2,283m | 2:11.4 | 154 | 830 | 26 | 169 |
| 30:00.0 | 2,297m | 2:10.6 | 157 | 840 | 28 | 174 |
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Workout Graph
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