Tara Wade 18:21 row
3,465m
Meters
18:21.1
Time
2:38.8
Pace
181
Calories
123
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 16 |
| Stroke Count | 305 |
| Drag Factor | 111 |
December 17, 2024 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:21.1 | 3,465m | 2:38.8 | 87 | 600 | 16 | 123 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 17 | 121 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 16 | 124 |
| 15:00.0 | 940m | 2:39.5 | 86 | 596 | 16 | 122 |
| 18:21.1 | 632m | 2:39.0 | 87 | 599 | 16 | 126 |
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Workout Graph
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