Tara Wade 18:30 row
3,575m
Meters
18:30.0
Time
2:35.2
Pace
191
Calories
129
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 16 |
| Stroke Count | 305 |
| Drag Factor | 116 |
December 17, 2024 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:30.0 | 3,575m | 2:35.2 | 94 | 621 | 16 | 129 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 17 | 127 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 16 | 128 |
| 15:00.0 | 969m | 2:34.7 | 94 | 624 | 17 | 132 |
| 18:30.0 | 678m | 2:34.8 | 94 | 624 | 17 | 130 |
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Workout Graph
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