Tara Wade 30:00 row
6,142
Meters
30:00.0
Time
2:26.5
Pace
340
Calories
141
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 18 |
| Stroke Count | 552 |
| Drag Factor | 116 |
December 31, 2024 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,142 | 2:26.5 | 111 | 682 | 18 | 141 |
| 10:00.0 | 2,022 | 2:28.3 | 107 | 668 | 18 | 134 |
| 20:00.0 | 2,053 | 2:26.1 | 112 | 686 | 18 | 143 |
| 30:00.0 | 2,067 | 2:25.1 | 114 | 693 | 19 | 147 |
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Workout Graph
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