Tara Wade 18:28 row
3,529
Meters
18:28.2
Time
2:37.0
Pace
187
Calories
137
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 16 |
| Stroke Count | 305 |
| Drag Factor | 120 |
January 21, 2025 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:28.2 | 3,529 | 2:37.0 | 90 | 611 | 16 | 137 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 17 | 135 |
| 10:00.0 | 959 | 2:36.4 | 91 | 614 | 16 | 138 |
| 15:00.0 | 957 | 2:36.7 | 91 | 612 | 16 | 138 |
| 18:28.2 | 665 | 2:36.5 | 91 | 614 | 17 | 139 |
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Workout Graph
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