Tara Wade 19:01 row
3,608
Meters
19:01.9
Time
2:38.2
Pace
190
Calories
140
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 16 |
| Stroke Count | 305 |
| Drag Factor | 120 |
January 21, 2025 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:01.9 | 3,608 | 2:38.2 | 88 | 603 | 16 | 140 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 16 | 135 |
| 10:00.0 | 949 | 2:38.0 | 89 | 605 | 16 | 141 |
| 15:00.0 | 957 | 2:36.7 | 91 | 612 | 16 | 142 |
| 19:01.9 | 772 | 2:36.6 | 91 | 613 | 16 | 142 |
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Workout Graph
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